Programs

PROGRAMS

Take your fitness to the next level. We offer a variety of programs to ensure that your well-being is covered 360 degrees!

Weightloss / Management Program

6 WEEKS
  • Custom Tailored Nutritional Guidance Based On:
  • Your Current Body Weight
  • Any Food Allergies / Intolerances
  • Your Goals
  • 24/7 Text Support/Accountability
  • Weekly Weigh-Ins/Check-Ins
  • Guaranteed Results and Better Quality of Life, when followed properly

Personal Training

30 MINUTES
  • A Bodyshop utilizes training techniques from strength & conditioning, weight-training, boxing, Olympic lifting, cross fit, calisthenics, & pilates.
  • All Sessions are tailored to the specific individual’s goals
  • TA Bodyshop diligently works around injuries
  • TA Bodyshop workouts are made to be fun & exciting while maintaining a very result driven, safe workout and atmosphere
  • Individuals of all fitness levels are welcome!
  • Pricing:
  • 1 Session : $55
  • 10 Session Package: $500 (3 Month Expiration)

Fitness Classes

30-45 MINUTES
  • Group Fitness Pricing:
  • 1 Class: $25
  • 4 Classes Per Month: $92
  • 8 Classes Per Month: $168
  • Month Unlimited: $225
  • Monthly Personal Training + Group Fitness Pricing:
  • 4 PT Sessions + 4 Classes Per month: $250
  • 8 PT Sessions + 8 Classes Per month: $500
  • 12 PT Sessions + Unlimited Classes Per Month: $650

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